Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

34 Benefits of eating garlic every two KwaZulu health tips


Many people do not like to eat raw garlic at all. Many raw garlic odor in the face of fear of being away from it. But several studies have shown the health benefits of raw garlic and many more.
In particular, there is no pair of raw garlic to various physical problems. Researchers at the University of Health and Medical Sciences garlic manifest these qualities.
I know that's something extraordinary about the virtues of garlic. Check every two KwaZulu benefits of eating garlic.
1) heart recovery work. Reduces cholesterol. This reduces the risk of heart attack.
Ii) provide to accumulate pluck veins. Protects the veins of fat deposits from atherosclerosis disease.
3) eliminate the problem of high blood pressure.
4) tie protects you from the problem of arthritis.
5) Respiratory flu and helps to eliminate the problem.
6) ayantibyakateriyala material into the bad bacteria in the body, giving birth and tied bansabistare.
7) protects from tuberculosis.
8) pus and pain in various parts of the body to reduce pain boil.
9) on account of sex carelessness trikomoniyasisera protect from disease.
10) enhances digestion and constipation problems away.
11) to prevent colon cancer.
1) is free of gallbladder cancer.
13) reduces the risk of breast cancer.
14) rektala protect from cancer.
15) helps to prevent prostate cancer.
16) remove the digestive tract of the problem.
17) East infections away.
18) helps out the blood clotted veins.
19) of appetite, nausea away.
0), and the worms destroy harmful bacteria inside the body.
1) protects eyes from cataract.
X) in the hands and feet, joint pain and arthritis pain cure.
3) helps to control diabetes.
4) infection staphilokokkasa away.
5) helps to cure tooth pain.
6) keeps away acne problem.
7) mole to resolve the problem.
8) ringworm, scabies protect from skin diseases such.
9) released from the pain of the skin blisters.
30) phaitonasaida garlic helps control asthma problem.
31) puts the long-term control of whooping cough and bronchitis problems.
3) quality of sleep, insomnia is disease-free.
33) protects from skin to age.
34) increases the body's immune system.
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The days are coming, when no asukhai losing!


The era of violent deaths each year, 10 million people. One man dies every three seconds to go to send their statistics. Most of these deaths occur in Asia and Africa.

Samagatapraya that day, and it took a little while for your hand anuta may not sarala. Giya nehati to childbirth or maternity crowds began to die. Each civilization are pursuing at the moment of death. Not only the fear of death, when he really happening, there. The cause of death of one of our intimate class of antibiotics osudha.
In 1928 scientist Alexander Fleming discovered penicillin antibiotics since the rate of implementation of almost every disease that's going to bring civilization to the side of opinion expressed. They are, as a result of the application of antibiotics over a long period is a kind of 'bugs' are born, those who resist the osudhakei. The "baga-of-pratiredhera influence to create a new era of antibiotics.
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Two magical beverage that will eliminate the problem forever snoring



Ekatikathina snoring problem. But who snore, he himself did not understand what it is that the person sleeping next to her, it's kind of boring to just bhuktabhugii. It wasted a lot of time passes Room person's sleep is considered to be a sign of heart disease.

So do not ignore the problem of domestic snore very simple way to solve this problem. Want to know how? However, let's learn.

Carrot, apple juice -

Although it is common to hear the juice a little wide and bronchial airway mucous discharge power quickly released from snoring Snore problem quite effective.

 - Two apples and cut into small pieces and blend blendare.
- Be sure to blend the two with blendare cut carrots.
- Then cut a lemon juice 1/4 part of the day with the chip and 1 teaspoon chopped ginger blend with it.
- With a little water and blend well with the strain.
- Drink this drink every day. Snoring problem will go away.
Turmeric tea -

Yellow natural antibiotics. It is also quite effective in solving problems snoring Snore problem solve.
- Simmer down two cups of water on the stove.
- The amount of 1 teaspoon of turmeric paste and day (powder mandated). Keep firewood again.
- 1 cup of boiling water will come when the strain drop it down.
- The 12 or 3 drops of lemon juice mixed with a teaspoon of honey and drink.
- 30 minutes before going to sleep every day will drink. Snoring problem will be gone.
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If you want to eat to stay healthy in Ramadan, which do not eat


Worship the holy month of Ramadan. The Virtues of Ramadan is much more than other months. In the Al-Quran Allah has revealed. Kbadarera Night of Power is better than a thousand months later this month. After a day of fasting in the month, the demand for food increases. Pain somewhat weak physically.

When Ramadan comes to some changes in our eating habits and all. So health can be a bit more complexity. However, if you are concerned about diet and health, these problems can be avoided.

Ramadan is to eat our new routines. Menu to come up with a lot of diversity. Sometimes the first new diet can have adverse effects on the body. As a result, many became ill again became possible to observe the rest of the rojagulo properly. At its core, eating and drinking.

Ramadan can be that kind of

Kostha rigor. Additional bhajapora thing to eat, and eat less water


The problem may be scaled keeping food meal menu.

May cause headaches. There are coffee or smoking, they can sometimes be affected by the day's Ramadan headaches.

Low blood may be prenara. This may be due to receive less food because of the liquid.

Digestive problems and flatulence. It would be a lot of digestive problems.

Peptic ulcer, gastritis, heartburn can be. Many esiditio is due to fasting the whole day. Remember, excess oil spicy foods, coffee and soft drinks may aggravate the condition.


The kind of food you should eat

1. Many people ate more during the fasting Iftar. To avoid damage to one's health iphatarite must refrain from excessive eating. After fasting the whole day playing together more food hathatkare your paripakayantre uproar may arise.

II. Iphatarite decline more fatty foods. Bhajapora eat less meat as far as possible. It will be under the control weight.

3. Ramadan will try to eat as much salt. Eating too much salt, because more water will be thirsty. Since you can not drink all day, so your body can lead to loss.

4. Addle juice with sugar to prevent loss or rely more on soft drinks is not. Home-made fruit juice and juice drink sensible amount.

5. That should be enough fruits and vegetables is the iftar and seharite.

Eat more foods that

• scaled Food

• karbohaidretasamrddha Food

• Local fruits, vegetables, etc.

• Lots of water

The amount of feed, bhajapora foods, excessive sugary foods, excessive drinking tea and soft drinks should stay away from. Since the beginning of the following would you healthy after fasting.

Vegetables will remove only 1 cancer, diabetes and many other health problems!health tips(মাত্র ১ টি সবজি দূর করবে ক্যান্সার, ডায়বেটিস ও অন্যান্য অনেক শারীরিক সমস্যা!)


Bitter gourd, but the flavors are very beneficial for health. Ucchya herbal times higher diabetes disease. Fever and inflammation of any part of the body if the diet is done. Besides, curry Ucchya bayubrddhite, Baten, liver and spleen, and skin diseases, diseases that benefit. It regularly plays fever, measles and reduces the risk of spring. Momordica charantia large and small, but did the same in terms of quality. Therefore, the use of herbal medicine is both together.

Batarakta: - in the case of four teaspoons of bitter gourd juice or momordica charantia leaves a little to warm the pure one-half teaspoon of butter is mixed with rice to eat.


Slesmajanita gall disease - a lot of bile, phlegm disorder is malarial fever. The main symptoms of the body cramps, thirst and vomiting; In this case Ucchya momordica charantia or one teaspoon of leaf juice mixed with a little warm or hot water 3 times a day for the rest of the play would reduce the incidence of fever and fever symptoms will go away.

In the case of worms or momordica charantia leaf juice powder Ucchya: 1 teaspoon of the elderly and children in the morning and in the evening when half a teaspoon mixed with a little water to drink.

Spleen disease being treated - on the face of the disease symptoms of irritation, nose-to-mouth breathing is hot, do not taste the mouth. Bhajapora salt to taste and taste more things we need to understand in this case, is being polluted streams and reservoirs raktabaha spleen is delirious. Momordica charantia or bitter gourd juice and two teaspoons of leaves at a quarter cup of warm water mixed with two or three times a day to eat. The difficulties of playing five or six days slowly go away.

Arthritis - Arthritis Symptoms in gall slesmajanita the new moon, full moon, and when Ekadashi hands, legs and waist, the pain is pain; Pain reliever pills to eat to live; When winter does not say, but a little less hot than when it is pain and suffering. In this case or momordica charantia leaf gourd juice mixed with 3 teaspoons of hot water a day, two times a day, and a few plays away at the problem.

Nausea disease: - According to the Vedic scriptures, the loss of bile, phlegm disorder is not a disease. In this case, one teaspoon of fruit juice in the morning and in the afternoon they played the fault goes away.

Raktapitta: - those with the fresh blood into the toilet without any irritation-torture, but in the case of hemorrhoids, blood, bile, there is for sure that you have. The gourd is to eat 3 times a day with or 810ta High flowers. Baidyara old flower eat half a teaspoon juice was provided.

Indigestion - with the exception of the seed shells and strain the juice every morning and evening, playing a little hot indigestion disease can be cured.

Allergies: - in the case of fruit juice teaspoon to eat during the day.

He wound - wine by the side that does not want anything to dry the whole plant dry powder sprinkled on the flesh boiled and washed with water to give the tree a few days if it is dry.

Migraine headaches - a bit of leaf juice ragare nyakaraya he lay in pain on the left you will notice the nose ring rasata a few minutes the pain resolves.

Lack of vitamin - the dried ripe seeds of bitter gourd High every day or almost 1 teaspoon (3/4 g) 7/8 teaspoon creamy bete chamkanite tea mixed with water and strain the water to eat once a day. It needs to be. This older generation B-complex vitamin.

Vomiting in children - three bitter gourd seeds and three black pepper powder mixed with a little water to stop playing the baby vomiting.

Mutrakrcchrata (being pissed off): - 10 tsp juice of bitter gourd leaves little hinsaha played disease in Surrey.

Arsba: - Ucchya one teaspoon of leaves or fruit juice and a little sugar from the blood arsba play was stopped.

Skin - leaves bitter gourd juice when massaging the skin disease in Surrey. Without it, the juice is beneficial for dry skin. If itching to crush roots and phusakumrite Surrey.

Diabetes: Diabetes stamp Ucch

Breast to hang and remedial way


With the increase in age of breast hanging from a normal thing. This is the one to hang back in case anyone is faster slowly. That's exactly why breast is hanging with age was not precisely known. It's going to accelerate some of the breast may hang. As cigarette consumption, multiple birth or are pregnant, fat loss, weight gain or loss of body very quickly. Whose breast size is also larger breasts hanging them at an early age may be less under the influence of gravity. Some researchers believe that excessive breast movement while jogging, running or hanging breasts to accelerate.

Breast mainly composed of soft tissue gnarly. There is no breast muscle. As you get older (especially after menopause) decreases the elasticity of the skin covering the breast, which is a cause of breast hanging down. Less smoking at an early age may be hovering breast skin, loss of elasticity. The influence of hormones during pregnancy increases breast size and breast skin is stretched to the lid. Stanapana children up to the breast size is a bit small. As a result of this repeated again and again when pregnant and breast firmness declines were hanging breasts.
So there is no muscle in the breast that can not be prevented from exercising hovering in the breast. Going beyond the breast bra hanging on a regular basis can not be prevented. Plastic Surgery is the only way to hang on to the breast. In this manner the operation breast size, size, location, etc. teat is determined. The "breast implants" without having to re-hang the breasts may be tingling. Before the end I had lost a few things in common with increasing age. But the loss of these things without having to worry about right now is that we can not appreciate. be well.
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Doing phone sex? Take note of the horrible effects, will be heard atake


Phone sex - men's sexual abuse of weakness and rapid ejaculation, because the technology has reached the point where it is now, doctors are forced to nirdidhaya, can cause serious sexual weakness due to bad habits, like phone sex. Even lingasitalata, such as rapid human semen and impotence could be affected if the phone seksetai've been addicted to this kind of practice was immediately alert.

What is phone sex?
Calaposakera the son and daughter of increased intimacy between the phone and then the phone to take the clothes from the body. Apadamastaka affection through words. He grows up in the sex cuddle. Nihkhuta description of each postures. Where is never going to hand when going where the lips, mouth, genitals. All words straight from the phone body. Words come to the phone, through the end of the sbamaithunera away from the evil to come. "
Phone sex, "where such a manner forgotten for a moment, priyamanusati away. But you know what? Ruma-Amit is not alone, somehow addictive habit multi-premikai lover. Power to the people for the sake of the country, a favorite with the intention of crossing the 'v Bay Area seksai that this practice is simply not a good habit, according to bisesajnaraicikitsakadera talking about sexually transmitted diseases, "phone sex" with a passion. As long as these drugs are likely to increase. Doctors words, sexual weakness could bring this kind of habit. Even lingasitalata, rapid ejaculating, and can be affected by diseases such as impotence seksei v Bay Area there are ways to get rid of her. How to phone sex alive - will be tough to get rid of the first duksake. If you want a boyfriend, the girl will manage the whole thing. Ulatotio may occur. Boyfriend or girlfriend talk to babandha over night. If you come to see the phone sex will be closed. Talk with loved ones standing in an open area. Balcony or choose chadake. Family, friends, talk about contemporary issues. Love to, but it is not the sexual provocations. Marriage could rise. v Bay flower beds do not talk about. Talk to organize the world. Cinema, literature, music and talk about. If you need to listen to music or read. A continuous talk time to talk and share. If you will not be very sathajei to sex. While talking to a loved one on the phone recharge a little bit of money. After completion of the required nijeka away from the phone. After the excesses of the stages of addiction psychiatry sekse meet with scholars. Build healthy life. Read prodaktatibha busy. Finally icchasaktii power. Increase the hands dunei dunera. Let the story of a happy love story. The black color is not approached in a technology-based sexuality

Jim is a good way to keep the body well, researchers say


Sanjnatai bodybuilding is changing day by day. At one time the house was fairly free hand byayamatai eksesaija or add a channel to keep the body fit. But as the day began to grow, to change the definition of bipananaduniyara said, more has changed the definition of exercise. Now, one can not imagine anything else aware of any people in the gym. But European researchers already suggests that the body is concerned, only the gym is not worth any more time to waste
What do you habeta! According to the researchers, in order to keep the body fresh and beautifully refreshed like the garden itself. If you spend more time in the garden, then take on the sun. Jim was a man in the house is usually closed. But during exercise, on an emergency alolagatao sun. Two, Jim, from spending time in the garden can move a lot of muscles in the body. Which is good for the body. As well as the mind.

Another benefit, the researchers said. Happened, just spending time in the gym will be good for your body. And if you think of gardening, it is also good for your body. The trees will be good. When you live in this world that I am much better, at least in the tree well.
health tips

Even foods that are harmful cigarette, cancer can be!



Cancer tobacco smoke causes disease. Cigarettes cause diseases like cancer and death, and Google today is not to find out this information, bijnapanerao is not required. 8 out of 80 people know this information. So as much distance from tobacco cigarettes to maintain a distance of more than a good idea and people are aware of this harsh truth has atmasthyao. But you know what it is, people are aware of the market to buy some food brought, which is harmful than cigarettes or tobacco. Recently, the World Health Organization (WHO- World Health Organization) has submitted a report which has been referred to three such dishes, which are the most widely sold in the market and plays like cancer outbreak, which could be read! Pork, sausage, hyama these three 'processed food' cancer can be playedAccording to information obtained from reports pork, sausage, ham-like of the three meal asbestos and arsenic is harmful, daily intake, which can lead to cancer.
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5 ways to cure piles home !!



Hemorayeda very familiar piles or a disease. This disease occurs in around the house. 75% of people suffer from this disease in the United States of America. People aged 45 to 65 suffer from this disease, especially in more. This disease occurs in people of all ages at the present time. Anal pain, bleeding, swelling anus, burning piles of common problems. Family history, constipation, low-fiber diet, obesity, physical activity, pregnancy, and prolonged standing or sitting, etc. occurs due to the piles. Usually drugs, piles treatment is surgery. Home to some of the ways to solve this problem.1. IceOne way to cure piles of snow in the domestic way. It keeps the blood vessels and blood flow in motion relieves pain. A few pieces of cloth around the ice to keep the pain at 10 minutes. To this day, several times.
 II. Apple vinegar saidaraApple vinegar saidara a cotton ball and apply it on the sore. This will cause irritation at the beginning, after a while the irritation is reduced. To this day, several times. A teaspoon of apple vinegar saidara internal hemorayedera a glass of water and mix. Drink it twice a day. You can take a teaspoon of honey mixed kidnappings.3. AloeAloe gel to massage the affected area and apply for external hemorayedera. This will reduce the burning pain away. Aloe leaf cut off the thorns hemorayedera internal plastic packet filled with a gel content and keep in refrigerator. Now this piece of cold sores Aloe fisherman put it in place. This burning, pain, itching will remove.4. Olive oilEat a teaspoon of olive oil per day. And monounsaturated fats to reduce inflammation in the body is improved. In addition, some plum leaf powder and mix with olive oil. Massage the affected area and apply it. This will help reduce the pain.5. Ginger and lemon juiceAnother cause of dehydration hemorayedera. Adakuci, lemon juice and honey mixed drink twice a day. Drink it regularly. It relieves the body haidreteda the piles. Drink 8 to 10 glasses of water a day also. Priyakama
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Oral sex is responsible for cancer of the mouth !! Be careful !!



Changing sexual habits of the people is increasing day by day oral sex, especially in the Western countries. Experts say oral sex is rising due to the incidence of cancer of the mouth. Cancer of the uterus is found for the same reason. Oral cancer is responsible for more than alcohol or cigarettes, oral seksa doctors claimed.
The mouth and throat cancer behind smoking for oral sex has brought terrible news. Human pyapiloma virus or eicapidii "This is a major infectious disease. Cancer experts believe that sexual habits the world over the last decade as a result of extensive parirtanera oral sex addiction has increased in every man. Eicapibhi that spreads easily. The most frightening thing is, this virus spreads very fast. The virus is endemic areas of the body wet. Due to rampant sexual mouth, Anal, vaginal and throat infections are more likely to need.

 Hollywood actor Michael Douglas was diagnosed with cancer of the mouth, "alcohol-cigarettes are not drugs, oral sex to throat cancer is responsible for more of my addiction." He said, walnut-shaped tumor biopsy under 010 after his tongue was diagnosed with Stage IV cancer. Douglas admitted, through yonilehanera STD mukhagahbare nest serious eicapibhi his hand.For a long time, do not blow dry mouth, mouth feel pain in any part of the long, white or red patches inside mukhagahbare and throat, difficulty swallowing, a lump in his throat made, bad breath, or without any particular reason for this is found in excessive weight loss mouth or throat cancer symptoms.Medical advice, oral sex to use condoms, but mandatory. This is a hidden between the mouth and the penis is maintained. Lyateksara square on a piece of vagina again using the eicapibhi match exempt from infection.Oxford Online pharmacy physician oyebarali Helen said, "We know that some genital cancers; For example bhalabhyala, sarbhikyala, and ayanala Penile cancer oyarta the kyansarabahi oyarta (wart) virus has been linked. The virus can contribute to cancer of the mouth behind the normal way.
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What's of history? History nutrient rice


April history means fish! However, the history of our country khabara day. The food is cheap, but this city. Today I will tell about the history of rice nutrition health minister Mohammad Nawaz Joarder a regular contributor to the message. Let's get to know about this.

The village is a popular meal of rice janagostira history. Breakfast in the morning as people eat rice rural history. Generally salt, pepper and green onions are eaten rice mixed history. And urban residents throughout the year, even though the history of the rice bowl of neglect, they presented their first Boishakh bhatake history right on the dinner table. The history of rice, a method of preserving food. Survivors cooked rice for dinner bhatake certain amount of water stored in one night than it might dip into pantaya.
health tips
health tips

Basically all sugar and rice. If you eat a variety of water gajanakari ethanol and lactic acid bacteria or yeast creates to break down the sugar. As a result of lactic acid increases the acidity of history (pH decreases) and other harmful bacteria and fungi and the rice pacanakari can not lose.

A scientific examination of the Assam Agricultural University researchers recently found that 100 grams of history (after 1 hour after having soaked) 73.91 mg iron rice is hot and which is the equivalent of just 3.4 milligrams. The amount was increased to 839 milligrams per 100 grams of potassium pantabhate and increase the amount of calcium is 850 mg of calcium, which is the equivalent of only 1 mg of hot rice. The history of rice is decreasing sodium 303 mg of sodium, which is equivalent to 475 mg of hot rice.

Moreover, as a result of history pharamentesanera upsahita stomach, pancreatic enzymes, including some ayamaileja greatly increase the effectiveness of history upsahita aligosakaraidasaha it becomes more complex carbohydrates digest khubasahajei.

In addition, vitamin B6, and vitamin B-12's history in rice utsapantabhata sarkarasamrddha aqueous foods. Keeps the body cool and refreshing on a hot day. Lack of drinking water and water fills the body and the body of the heat balance rakhepanta rice plays in the body and more energy is light, because it pharamenteda meal. Many bacteria are beneficial for the human body in history grew rice.

It is best gastroenteritis, constipation and body away sajibata exists. And body heat balance as well thakepetera disease, constipation and body away sajibata exists. Thakeraktacapa balance and body heat is normal, because the history of hot rice, rice is low compared to the amount of sodium.
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Salt, pepper and lemon will remove 10 health problem!

health tips
health tips

What we usually use to create salad? Salt, pepper and lemon in this, right? This salt, pepper and lemon are different sbasthyaguna. Do you know these three diseases pratisodhaka is used as a mixture of many around the world? Only these three components will cure your disease without any side effects.

1. Sore throat

1 tablespoon lemon juice, 12 tsp black pepper powder and 1 teaspoon salt in a glass of warm water and mix. Now it twice a day with either kulakuci. This will cut your throat, sore throat, cough fluid.

II. Your nose

Samaparimane pepper powder, cinnamon, cardamom powder and cumin powder with it. Take the smell of the mixture. See how easy it has become clear in the nose off.

3. To remove stones

Galabladare gallbladder stone or a very common problem. It blocks the digestive tract, causing pain, digestive problems have a lot more trouble. This combination will help to remove the stone. The three parts olive oil to one part lemon juice and one part black pepper powder and mix well. Drink it. This will help to remove the stone.

4. Mouth sores

One tablespoon of salt to one cup of warm water and mix a bit. Pratibela kulakuci with it after the meal. Blow away the face of bad bacteria in the mouth is good.

5. Weight loss

1/4 teaspoon black pepper powder, two tablespoons of lemon juice and 1 tablespoon of pure honey in a glass of water and mix. This is to improve your metabalijamake. The lemon contains polyphenols, which increases the amount of insulin in the body, and the body fat is burned.

6. Nausea

Pakasthalike pepper to calm troubled quite effective. The lemon flavor is eliminating nausea. One tablespoon of lemon juice and one teaspoon of black pepper powder in a glass of warm water and mix. Drink it slowly. It would take away a moment nausea.

7. Tooth pain

12 teaspoon black pepper powder mixed with clove oil and 12 teaspoon Keep sore teeth. This will quickly reduce tooth pain.

8. Cold and flu

Mix lemon juice and half a cup of warm water. It will cool off. The lemon shell soak in water for 10 minutes. It is then mixed with honey drink.

9. Stop the bleeding nose

Take a piece of cotton ball soaked in lemon juice. Then hold down the nose. Kichuksane see in the nose stopped bleeding.

10. Asthma Attack

10 grams of crushed black pepper, cloves and 15 Tulsi leaves two Boil one cup of water. After boiling for 15 minutes, let it cool and mix two tablespoons of honey camaca. It can be refrigerated up to two weeks. Drink mixed with milk to get the best results. If you are an asthma patient Keep this mixture in the house.

5 rules to follow: Become reinforced dehamane srantibodha away


Many of dehamanera extreme fatigue. Diabetes, heart disease, thyroid problems, artharaitisasaha day 4 hours across the various diseases that may be because of fatigue. If you consult a doctor because of illness must listen. There is no alternative.

Srantibodhake at all times, but in general does not seem normal to the direction of biological experts. Srantibodha in the shadow of our lives may be across the board. Employment, family life, friends sansargasaha all part of life, adverse effects may occur.


Now the question may rise, if I do not escape from srantibodha? What did not come from the yoke of the neck fatigue? Fortunately, medical experts will answer that question positively. Following a few simple steps you can come out of the endless belt in the dark srantibodhera. Be reinforced again and become alive. In addition, some of these methods can prevent premature aging going.

These five methods are batle below, you can benefit by accepting. However, if the wise doctor if you listen to reason so as to comply with. In that case, the procedure should not be followed at all.

Always stay alert: srantite covered dehamane Nobody has the desire to exercise. It is self-evident. But many studies have shown that when the body is active, regular exercise and refresh the body was recovered. The body is full of energy and fresh. Bike, run, swim cut, drutatala Walk or exercise is preferred to something. Srantibodha see the falls.

Drink enough: do not leave the car without petrol, just the way the lack of adequate water in the body-cars will become obsolete. When the tension of the water body is not only weak; But physical activity is interrupted. The same goes with the mental alertness thila. Setting up power decreases. So if you have enough water to keep them fresh and reinforced Khan.

Adequate sleep: Adequate sleep is one of the main reasons for the shortage srantibodhera. Body or health, can result in the loss of such a deficit. Zippy enough the rest of the body will always be damaged. At the same time you are fresh and alert all day.

Eat several times a day and just eat: Do not eat food at petapure. Instead, a few times a day and eat the food share. This will help to maintain blood sugar levels. In addition, full grain for yourself and choose complex carbohydrate foods. And I emphasize the morning nastake. Start the day by eating breakfast in the gaps. It will gather strength to continue all day; Srantibodha will be removed. Do not skip breakfast or light nastake
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Makes children cry confident



A group of researchers at the University of Melbourne, Australia, said, starting to cry as soon as the baby was crying a few minutes and is not quiet. The children and their parents can sleep with peace of mind, do not worry there will be. When children learn to be self-reliant children sometimes adverse conditions. 'Pediatrics', a research report has been published in the journal. Australian study, 326 children aged six to seven months for behavior has been analyzed.

The main author of the study at the University of Melbourne, said Professor Dr Anna Price, no obstacle (crying incident) grew up without minding the children's behavior is somewhat unusual, in that the child is not interrupted

Some of the natural ways to increase breast milk


Some natural, some tips to increase breast milk


(1) received a balanced diet. Experts recommend taking 2500 calories per day.

(Ii) to drink plenty of water. Can not produce enough milk if the mother's body is never less than the amount of drinking water.

(3) night's sleep as much as possible and look at the sleeping child to sleep through the night.

(4) for some light exercise regularly.

(5) to take home to share with relatives, which is not much pressure on myself.

(6) frequent breast feeding increases the amount of breast milk.

(7) by a bowl of oatmeal every day (Oatmeal) eat.
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What you need to know about kidney stones.


Our body with urine from the kidneys to eliminate waste material. Sometimes different minerals mixed with salt solids gave birth to a kind of kidney, kidney stones, which we say. The stone in the form of a small grain of salt, or sometimes may be as large as ping-pong. We can not easily understand the presence of the stone until it hit us, and urethral pain udrega because it is narrow.


Symptoms of kidney stones
Let's take a look at what type of kidney stone cases could be showing signs of
Back, abdomen or legs feel severe pain in the junction.
Urinate frequently and feel pain while urinating.
Blood in the urine to come.
Nausea or vomiting.
Sudden stomach or back pain or pain during urination is not necessarily a sign of kidney stones, but the doctor's toleration of these cases need to be taken, because it could be a sign of serious diseases.

Some general advice
As soon as the kidney stone operation is not just a concept. According to the doctor's tolerance is found in small isolated painkiller drugs and drinking enough water can get rid of the problem, because small stones, usually goes out with urine.
Need to remember, a day to drink 8-10 glasses of pure water a suitable amount of waste products from the body with urine and kidney stones out reduces the risk and complexity.

That is why the kidney stone?
Our urine water, salt and mineral balance of the kidney stone can be if you do not. This balance may be lost in the urine due to a variety of factors, such as
Less than the amount of water to drink.
Excessive protein / protein-rich foods accepted.
Additional food salt (sodium salt / table salt) intake.
Take extra aksaleta rich foods, such as chocolate.
Inability to control excess body weight.
Uncontrolled high blood pressure or arthritis pain or inflammation of the bladder is not suitable.
Be aware of kidney stones, you can reduce the risk of living these unwanted problem


Italy and France are now addicted to Yaba death !! If you need to know to learn more about the details of Yaba live !!


If you need to know to live cetanata post construction. There is nothing new to say about tablets. We all know about it. However, what the side effects or the harmful effects on the body, what about the people we do not know nothing.
The main components of this material methyl ayamaphitamina and caffeine addiction. Iyabate 5 to 35 mg, and 45 to 65 mg of caffeine is mithaayamaphitamina. The original meaning of the word Thai Yaba crazy or crazy medicine Medicine. The iyabake are called by different names. Crazy in Medicine, hitalaras drug, Sabu, bulabuliya notable names.

Amioparite Italy and France before the tablets had been published in some of the writing, so you can read the text that you want to read. If you want to read this article now ... Yaba intoxication death in Italy, click here. Yaba addiction and death in France now! It is imported from Italy and London in view of the full report Click here to read this article .......

Yaba is to sell it outside the original name of the abbreviation. In the meantime, the parents, the SIM card and paracetamol. In addition, different types of iyabake Champa, Champa Super, 70, and 80, and 90, GP, worry, W Y, enasiaraesa, etc. referred to as W X users.

In 1919, as the first Japanese pharmaceutical tablets of the survival plan. It is also, during the World War II German dictator Adolf Hitler ordered his medical ciphake developing such drugs, the war for a long time to eat, but it does not fatigue troops on the battlefield. Hitler orders German kemistara was able to make it. It was then called "parabhitina. The tablet was once sold openly in Thailand. Thai truck driver fatigue driving at night, to forget to use it. Truck and Bus Drivers iyabasebi later gave a number of deadly accidents in 1970, the Thai government banned its sale and use.

Yaba emerged in Bangladesh in 1997. Teknaf in Bangladesh since the 000 started coming across the border from Myanmar Yaba. Due to the relatively high price of the tablet at the beginning of this expansion was achieved mainly within upper classes. But the new drug in the country's capital, to the joy of young men and women growing old, singer, musician, started taking drugs at the hero heroines.

According to Wikipedia, the capital of the three types of tablets are available. A section of Yaba tablets are green or pink color. Much like the smell of biscuits. The second type of Yaba tablets, the price is relatively low. But this also contributes to nesasrstite. The third type of table is known as a cheap and adulterated it to addicts addicted. According to the conventional idea who use tablets, mildew pilati name of the poor. There is a small mark on her. On the other hand, rose water pilake the Yaba pill is considered to be of high quality. W Y is written in English on yaba pills. Y style of writing is long and perfectly pink color when Yaba tablets as it is believed to be of good quality.

News reports on the other hand, the southern Barisal janmabiratikarana pill addiction in the state are now being sold in the name of Yaba tablets. Less than the market price of the red pill high janmabiratikarana tablets are sold as a cycle. Several tablets on condition of anonymity, said the makers. The fake Yaba tablets are at risk of starving to death bandhyatbasaha exploit young people.

While playing Yaba temporary joy and excitement, insomnia, irritability and aggressive tendencies, loss of appetite, nausea, sweating, red ears and mouth are with the desire and physical symptoms, including increased. Hutspandanera speed increases, blood pressure, breathing and body temperature. Raktanaligulora subtle brain damage, and some of them were bleeding rent. After a few days, including the iyabasebira shaking hands and feet are hallucinations, madness had been seen.

Yaba playing for a long time decreased memory, indecisiveness, and some are beginning to show symptoms of schizophrenia cases. Many people are crazy. Depression increases hatasajanita different crime, even if many people commit suicide. In addition, the infection of the heart or blood vessels in the brain rupture and many died. Some fell on the road accident. Some have been drawn up for seven to 10 days. Prominent literary workshops and side-effects of Yaba said. Mohit Kamal regular Yaba falling bleeding in the brain, sleep apnea, convulsions, brain deformities, increased blood pressure, abnormal heart rate, heart attack, sleep, the body being felt in some ways, uncomfortable emotional state, kidney failure, permanent disability sex, lung pradahasaha lung tumors and cancer may be.

Then suddenly there was a lack of iyabaya abhyastatara the suicides and despair. He said the drugs in general calm violent and aggressive person can make. It is very normal to be taking Yaba hallucinations and schizophrenia. If the patient at rough-and-tumble hallucinations, hear voices gayebi. Many patients in the pyaranayate bhugale is enmity with him. They prefer to fighting and terrorism.

Yaba falling youth and vitality began to decline. Yaba who use marriage could be wiped out forever. Yaba who use nerve or nerves become obsolete in two to three years. Since Yaba sebanakarira become physically disabled, they will naturally be affected by mental illness. They are upset that may cause instability. So everyone is aware of the community to come forward to prevent Yaba. Ask parents, your children, please be careful. Give him the money as soon as the child is asking for money.

One day a week during the day, but as friends. Remember, if your child becomes addicted to tablets for a long time without spending a lot of money, however, can not be brought back to his normal life. He may well be partial, but in this case your child will be living like a dead body. Then you have nothing to do. So we should all, Yaba up against the social resistance to protect our nation's youth.

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19 great health tips


 health tips


1. When black dye cotton soaked in raw milk thotem thotem Delete. If you can get up and do it regularly thotemra black spots.

II. Ekasanga mixed with tomato juice and milk will be reduced Bab grids burning sun.

3. Harim hands after washing dishes is very rough. The dishes mixed with lime to apply a few drops of milk after the shrine. It will smooth your hands.

4. Tiny black tint to remove the skin with lemon Kanuite smudge better. The soft spots will be left elbow.

5. Acne facial wasting your styling. The garlic KwaZulu smudge on acne. Acne can be in soon.

6. Ligamentesana or black spots to get mukti from the potato, lemon and cucumber juice mixed with one of the spots where it is mixed with half teaspoon of glycerin and apply it to the skin.

7. Amla hair on the head fall off, add oil and apply sikakai.

8. Oily skin looks dejected accumulation of sweat. The oatmeal and lemon juice mixed together and applied on the face for half an hour. Wash your face with cold water after half an hour.

9. Whose hands they are very sweat to get rid of this problem for a while, put it in the hands of bottle gourd shell.

10. Bethe onions plated holes in the ankle area.

11. To increase the brightness of the skin by 15 grams per day meauri chew Khan. Very little blood at the skin becomes bright.

1. If you get a rash and varieties of dal paste and apply the paste on the rash. While, in the wash. There will be spots.

13. Flour and milk mixed with black tint to the back side grind for ten minutes. This is the back of the stain goes up on a regular basis.

14. There is a herbal rupatana immediate face to grace. Half a tea spoon of lemon juice, mixed with one teaspoon of honey and apply to face and neck. After fifteen minutes, wash it with cold water. It will keep your mouth moist.

15. Hands, feet, hands and feet peel smudge saiaundayya maintained. The hands and feet will be a lot more fair.

16. Catake brown spots on the face withdraw ripe papaya and apply to face, then wash.

17. Dugandhayukta inhaled regularly to get rid of the KwaZulu eat oranges. Two months later, there will be a problem.

18. Basil leaves mixed with an equal amount of juice and lemon juice together and apply to the face twice a day on a regular basis can be in any spots.

19. Get rid of extra dry honey, milk, and flour paste and apply to face on a regular basis. The skin and wrinkles will disappear.
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The researchers found, helps to reduce the weight of spinach


Khadyasprha overly spinach and helps to reduce the feeling of hunger. And the spinach helps to reduce weight.

A new research has emerged about the quality of the herbs and spinach. Spinach contains herbs thailokoyeda name of a component. After assuming that enough food is produced in the human body occurs due to the hormonal. Thailokoyeda increases the secretion of hormones.

In addition, delaying the digestion of fat. Khadyasprha two matches and both reduced palate. The research article was published in the Journal of the American College of Nutrition.

Research carried out at the Biomedical Research Centre at Louisiana State peninantana America. Frank L. Greenway, one of the researchers involved in the thailokoyeda khadyasprha and helps to reduce the feeling of hunger. So the high pressure and overweight problems can help those who are suffering from thailokoyeda.

The important thing to note, however, need to be an issue, and the doctor if you have no reason not to eat spinach if you've been reading it will not eat it. In fact, research at the news never be more important than a doctor's advice. Therefore, food or medical research will not commit to do it without reading any news. The doctor will take the course. If not, can lead to serious dang
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