Did you know, cancer is mostly due to unhealthy living conditions? Smoking, unhealthy diet, infection, cancer, etc. Because of the high ultraviolet. Some things, however, maintaining much of cancer can be prevented.
Health Website Top Ten Home remedi said some things to prevent cancer.
1. Smoking 'no'
Cancer is the leading cause of making cigarettes. Lung, throat, can cause cancer kanthanalira smoking. So get rid of cancer quit smoking.
II. Avoid drinking
Drinking by creating a variety of cancers. Avoid alcohol to prevent the cancer.
3. Exercise
Stay physically active or exercise regularly may help prevent cancer. Exercise helps increase resistance to disease.
4. In weight
Cancer creates excess weight. Excess body weight in the long-term inflammation. It was later cancer. So weight control is important in the prevention of cancer.
5. Protection from sunlight
The sun's ultraviolet rays can damage the skin. The skin cancer. Use sunscreen to protect from the sun's ultraviolet rays.
6. Regular screening
Regular screening is important in the prevention of cancer. After 40 years of mammography for breast cancer prevention, at least in bachareekabara. After 45 years in screening for colon cancer. Get regular screening for other cancers. While it is easy to treat cancer screening.
