Precision insulin in the body of the pancreas
Or the body can not make insulin
The work is hampered
If it is called diabetes. This
Frequent disease patients
Urine; Feeling more thirsty
Dry mouth, and repeatedly.
Most victims weakness,
Constant hunger, low
The body weight loss,
Various problems with blurred eyes dekhasaha
Suffer.
Diabetes
Certain
Magnitude
Once outside the body
Awful
Loss
Because
Becomes. The disease
After being kept under control
Pastha best. The need for
Strict discipline. Of
Diabetes as well as some food
Helps patients stay healthy.
Some foods
There's Diabetes Prevention
The. For example:
* Green tea:
Green tea insulin in the human body
Like the works; Diabetes
This helps to prevent.
* Wild salmon:
Diabetic
One of the people
A herb food
Wild salmon.
The high
Omega-3's.
Fatty acid
This is a great source. Diabetes
As well as cardiovascular disease
Wild salmon reduces the risk of disease.
* Fish:
Study, omega-3 fish
Insulin and fatty acids
Improved sensitivity
Helps. This glucose
Decreasing the density of diabetes
Helps to reduce the risk.
It contains lean protein.
*sour yogurt:
sour
Curd
A healthy
Food.
The sugar
The amount is very low. This blood sugar
Helps to reduce the amount. Noon
With food for breakfast or afternoon
Sandwich with yogurt
Can be eaten. It Diabetes
Prevention.
* Egg whites:
Eggs muscles constituting food. The high
There are quality protein. Egg
The white part of the high-quality lean
And low levels of protein
There are two kinds of carbohydrates
Helps prevent diabetes.
* Lemon:
Lemon and citrus fruits diabetes
Prevention work. Study
It has been shown, vitamin C
In the absence of the risk of diabetes.
The vitamin plays citrus fruits
C is filled. Grapefruit,
Orange, lemon and laimasa dayebetisa
Control works like insulin.
* Green leafy vegetables:
Green leafy vegetables are two types of diabetes
Reduces risk. Spinach,
Kale, turnip, cauliflower, cabbage,
Lettuce
Page calories and carbohydrate intake, etc.
Less than the amount. According to the study, green
Diabetes vegetables
Up to 14 percent reduced risk.
* Corn:
Daily diet meal
Grains of sugar in the blood in the human body
Puts you in control levels.
As a result, reduce the risk of diabetes.
Again diabetes
Corn helps.
* Nuts:
Study
It has been shown,
Diabetes
About risk
1
Percent
Reduce to peanuts. Daily
1 ounce walnuts diet
Diabetes or almonds
Surprisingly prevention work.
Eating nuts regularly risk of heart disease
Reduced.
* Beans:
For diabetes patients too
Beans in a food beneficial.
Studies have shown that for every 1 cup
Eating beans are two types of diabetes
Reduced risk. The high sugar,
Includes lean protein and fiber.
This body
Helps to reduce blood sugar;
Reduces the chance of heart disease.
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