1. Rogirai refrain from drinking any alcohol, because very important to stay away from. Alcohol itself can create alcoholic liver cirrhosis. Alcohol, as well as those who received their liver or liver abscess ayabasesa a lot more risk. The study also found that the intake of alcohol hepatitis C virus increases the level of liver disease. Alcoholic fatty liver is usually due to the Western world.
II. Eat foods low in carbohydrates diet, excess carbohydrates severe liver damage, so try to avoid eating more carbohydrates. If the liver is severely diabetic risk.
3. Regular exercise tragic. Such as walking, swimming and yoga, etc.
EXPAND fat foods to avoid: excess fat in the blood of liver disease karanatai Avoid fat foods as much as possible.
4. Keep bladapresara control. This capability prevents high blood pressure, liver.
5. Keep weight under control. Because obesity helps fat accumulation in the liver. Libharai fatty liver disease is now the leading cause of chronic in the country.
health tips
