Let's assume that the details. To assume that the junk food.
The truth is, the period during which the sour diet does not increase bleeding or pain. Talk period has nothing to do with food. But yes, some special kinds of seasoning diet will increase both the pain and bloodshed. The salt is added to the sour food sour foods. For example, conduct.
Sour plum in our country or any other meal we have eaten the salt. Labanatai largely because of the loss and therefore leads to bleeding, it is not due to seasoning the food. The excess salt, processed and canned food that you khatikarana time period, because these contain high levels of sodium in the blood, which contributes to growth.
What do you eat?
The period of time that you can eat sour fruit, but of course without the extra salt. You can easily eat natural food, like sour yogurt. Any such conduct, or in the factory, however, do not eat sour foods. Salteda biscuit chips from the start, given that food Avoid excess salt.
Food extra spicy and the physical discomfort will increase the oil and spices. Choose instead of high fiber, high protein and fresh fruits and without fat. What do you drink, the period of time it becomes much more important than usual.
Drink plenty of water and home-made fruit juice. You can also drink milk from fat. Avoid soft drinks percent.
Avoid very sweet foods. Omega three fatty acids foods, assorted beans, pineapple, whole grain, green tea is good for you, etc. during the period.
to know more tips
health tips
