Methods to reduce high blood pressure


Heart failure due to high blood pressure, kidney loss, brain damage as a serious risk.For some it's hereditary high blood pressure. However, because of the high blood pressure can be seen in many fields of life. As more salt, workload, extra fat, drinking.
Patients with high blood pressure should follow a doctor's advice on a regular basis.Some of the ways to control high blood pressure domestically.
Garlic: Garlic is a thing of high blood pressure can be very effective. Drinking water in the morning on an empty stomach one of the KwaZulu chew garlic blood pressure is under control.
Onion: Onion is very important as a germicide in the importance of blood pressure control, not less. Onion paste and mixed with honey every two spoons plays proportion of high blood pressure can be reduced easily.
Neem and Tulsi: bete two neem and basil leaves, mixed with a little water and playing every day lowers blood pressure. Benefits can be understood by a week of playing on an empty stomach.
Coconut water: hobby after you've eaten some coconut water. However, tests have shown that blood pressure is very useful deterrent regularly eat coconut water.
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