Let's do not know what it means to be rescued from sardijbara sambhaba
Because sardijbara
Usually the virus spreads it. A person who has been infected with the virus, the virus spread from coughing, sneezing.
The way (the computer keyboard or doorknob or spoon, etc.), the virus can enter the body if the human is sardijbara.
This is the first time the virus can attack the body. The body's immune system (white blood cells) destroy the virus. But this process weakens the immune system. As a result, the same type of virus attacks moment when we read haiyena sardijbare affected.
Symptoms sardijbarera
Throat or neck pain
The sneeze-Kathir
Freezing cold nose
Tears come
Mucous in the throat from the nose moves
Remedy
Drink enough water.
Do not pay to stay in flux. Clean and remove.
Stay away from cold environment. As a warm environment is superior.
Warm water mixed with salt and gargle or gargle.
You can use peppermint.
The hot tea and coffee you can drink.
Head down to sleep, and you can use an extra pillow.
Defense
Regularly clean your hands and try to make his own mouth.
Eliminate smoking.
Keep all regular cleaning of your abode.
Instead, use the tissue after use handkerchief and throw the dustbin.
And others interested in healthy living.
Try to stay stress-free.
